REDDY
2026.10.03
Glutes · Legs
Band Lateral Walk
BW × 25 repsBW × 23 repsBW × 25 reps
Smith Machine Squat
115lb × 6 reps115lb × 6 reps115lb × 6 reps115lb × 6 reps
Horizontal Leg Press
190lb × 6 reps190lb × 6 reps190lb × 6 reps190lb × 6 reps
Dumbbell Bulgarian Split Squat
20lb × 10 reps20lb × 8 reps20lb × 8 reps20lb × 7 reps