REDDY
2026.09.25
Glutes · Legs
Band Lateral Walk
BW × 20 repsBW × 20 repsBW × 15 reps
Goblet Squat
30lb × 8 reps30lb × 8 reps20lb × 12 reps
Leg Press
230lb × 6 reps230lb × 6 reps
Dumbbell Bulgarian Split Squat
25lb × 6 reps25lb × 6 reps15lb × 10 reps
Leg Curl
50lb × 15 reps50lb × 15 reps30lb × 19 reps