REDDY
REDDY
2026.10.03

Legs

Squat

Beat it
95lb × 10 reps95lb × 9 reps95lb × 9 reps

Leg Press

Beat it
180lb × 12 reps180lb × 12 reps

Dumbbell Romanian Deadlift

Beat it
25lb × 14 reps25lb × 15 reps25lb × 14 reps

Leg Curl

Beat it
40lb × 19 reps40lb × 19 reps40lb × 17 reps
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