REDDY
REDDY
2026.10.03

Legs

Squat

Beat it
115lb × 10 reps115lb × 9 reps115lb × 8 reps

Leg Press

Beat it
230lb × 8 reps230lb × 7 reps230lb × 6 reps

Barbell Romanian Deadlift

Beat it
115lb × 10 reps115lb × 8 reps115lb × 8 reps

Seated Leg Curl

Beat it
60lb × 12 reps60lb × 11 reps60lb × 9 reps
Do this workout