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REDDY
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REDDY
2026.10.03
Legs · Chest · Back
Goblet Squat
Beat it
50lb × 14 reps
50lb × 15 reps
50lb × 14 reps
Push-up
Beat it
BW × 28 reps
BW × 27 reps
BW × 26 reps
Inverted Row
Beat it
BW × 14 reps
BW × 12 reps
Pike Push-up
Beat it
BW × 13 reps
BW × 11 reps
BW × 11 reps
Do this workout
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