REDDY
REDDY
2026.10.01

Glutes · Legs

Band Lateral Walk

Beat it
BW × 25 repsBW × 25 repsBW × 25 reps

Smith Machine Squat

Beat it
95lb × 10 reps95lb × 10 reps95lb × 9 reps95lb × 9 reps

Horizontal Leg Press

Beat it
160lb × 7 reps160lb × 8 reps160lb × 7 reps

Dumbbell Bulgarian Split Squat

Beat it
20lb × 9 reps20lb × 10 reps20lb × 9 reps
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