REDDY
REDDY
2026.09.24

Legs

Squat

Beat it
205lb × 5 reps165lb × 7 reps165lb × 8 reps165lb × 8 reps

Horizontal Leg Press

Beat it
320lb × 6 reps320lb × 6 reps320lb × 6 reps

Barbell Romanian Deadlift

Beat it
185lb × 6 reps185lb × 7 reps185lb × 6 reps185lb × 6 reps

Leg Curl

Beat it
90lb × 12 reps90lb × 11 reps90lb × 11 reps
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