REDDY
REDDY
2026.09.27

Legs

Squat

Beat it
205lb × 5 reps165lb × 7 reps165lb × 7 reps165lb × 8 reps

Leg Press

Beat it
360lb × 8 reps360lb × 8 reps360lb × 7 reps360lb × 7 reps

Barbell Romanian Deadlift

Beat it
185lb × 6 reps185lb × 6 reps185lb × 6 reps185lb × 6 reps

Leg Curl

Beat it
90lb × 12 reps90lb × 12 reps90lb × 12 reps
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