REDDY
REDDY
2026.10.03

Legs · Glutes · Core

Goblet Squat

Beat it
14kg × 6 reps14kg × 6 reps14kg × 6 reps

Glute Bridge

Beat it
BW × 50 repsBW × 47 reps

Lunge

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BW × 30 repsBW × 30 repsBW × 30 reps

Donkey Kick

Beat it
BW × 30 repsBW × 30 repsBW × 27 reps

Leg Raise

Beat it
BW × 14 repsBW × 13 reps
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