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REDDY
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REDDY
2026.10.03
Glutes · Legs
Machine Hip Thrust
Beat it
60kg × 6 reps
60kg × 6 reps
60kg × 6 reps
Dumbbell Romanian Deadlift
Beat it
12kg × 9 reps
12kg × 9 reps
12kg × 8 reps
12kg × 7 reps
Do this workout
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