REDDY
REDDY
2026.09.29

Legs · Glutes

Goblet Squat

Beat it
20kg × 11 reps20kg × 10 reps20kg × 10 reps20kg × 10 reps

Fire Hydrant

Beat it
BW × 30 repsBW × 30 repsBW × 30 repsBW × 29 reps

Reverse Lunge

Beat it
BW × 40 repsBW × 40 repsBW × 38 repsBW × 38 reps

Banded Glute Bridge

Beat it
BW × 40 repsBW × 40 repsBW × 40 reps
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