REDDY
REDDY
2026.10.03

Legs · Glutes

Bodyweight Squat

Beat it
BW × 50 repsBW × 50 repsBW × 50 repsBW × 50 reps

Fire Hydrant

Beat it
BW × 40 repsBW × 40 repsBW × 36 reps

Lunge

Beat it
BW × 40 repsBW × 36 reps

Banded Glute Bridge

Beat it
BW × 40 repsBW × 39 repsBW × 40 reps
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