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REDDY
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REDDY
2026.10.03
Back · Shoulders
Lat Pulldown
Beat it
15.9kg × 15 reps
15.9kg × 13 reps
Machine Row
Beat it
15kg × 15 reps
15kg × 14 reps
Machine Shoulder Press
Beat it
13.6kg × 12 reps
Cable Lateral Raise
Beat it
2.3kg × 15 reps
2.3kg × 14 reps
Do this workout
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