REDDY
REDDY
2026.09.27

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Deadlift

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60kg × 10 reps80kg × 8 reps100kg × 4 reps110kg × 3 reps130kg × 6 reps130kg × 6 reps130kg × 6 reps130kg × 6 reps130kg × 6 reps130kg × 6 reps130kg × 6 reps100kg × 8 reps100kg × 8 reps

Seated Cable Row

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57.5kg × 11 reps57.5kg × 12 reps57.5kg × 12 reps
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