REDDY
REDDY
2026.10.03

Glutes · Legs

Band Monster Walk

Beat it
BW × 25 repsBW × 25 repsBW × 25 reps

Bodyweight Squat

Beat it
BW × 40 repsBW × 40 repsBW × 38 repsBW × 38 reps

Banded Glute Bridge

Beat it
BW × 30 repsBW × 30 repsBW × 26 reps

Lunge

Beat it
BW × 25 repsBW × 21 repsBW × 21 reps
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