REDDY
REDDY
2026.09.30

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Machine Lat Pulldown

Beat it
60lb × 16 reps75lb × 15 reps75lb × 15 reps75lb × 15 reps

Machine Row

Beat it
70lb × 14 reps75lb × 13 reps75lb × 13 reps75lb × 13 reps
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