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REDDY
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REDDY
2026.10.03
Shoulders
Overhead Press
Beat it
30lb × 12 reps
40lb × 12 reps
45lb × 8 reps
65lb × 6 reps
65lb × 10 reps
65lb × 10 reps
65lb × 10 reps
65lb × 10 reps
65lb × 10 reps
45lb × 12 reps
Do this workout
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