REDDY
REDDY
2026.10.02

Legs · Chest · Back

Bodyweight Squat

Beat it
BW × 38 repsBW × 38 repsBW × 37 reps

Push-up

Beat it
BW × 31 repsBW × 30 repsBW × 30 reps

Inverted Row

Beat it
BW × 12 repsBW × 11 repsBW × 11 reps

Dumbbell Shoulder Press

Beat it
45lb × 6 reps45lb × 6 reps45lb × 6 reps
Do this workout