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REDDY
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REDDY
2026.09.20
Glutes · Legs
Band Lateral Walk
Beat it
BW × 30 reps
BW × 25 reps
BW × 30 reps
Goblet Squat
Beat it
10kg × 15 reps
17.5kg × 10 reps
17.5kg × 9 reps
Leg Press
Beat it
60kg × 15 reps
120kg × 10 reps
120kg × 9 reps
Dumbbell Bulgarian Split Squat
Beat it
12.5kg × 8 reps
12.5kg × 7 reps
Do this workout
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