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REDDY
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REDDY
2026.10.02
Glutes · Legs
Band Lateral Walk
Beat it
BW × 30 reps
BW × 30 reps
BW × 30 reps
Smith Machine Squat
Beat it
35kg × 11 reps
60kg × 6 reps
60kg × 6 reps
Leg Press
Beat it
60kg × 15 reps
120kg × 9 reps
120kg × 8 reps
Dumbbell Bulgarian Split Squat
Beat it
7.5kg × 13 reps
12.5kg × 8 reps
12.5kg × 7 reps
Do this workout
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