REDDY
REDDY
2026.10.03

Legs · Glutes

Goblet Squat

Beat it
7.5kg × 20 reps12.5kg × 14 reps12.5kg × 14 reps

Glute Bridge

Beat it
BW × 40 repsBW × 40 repsBW × 35 reps

Lunge

Beat it
BW × 30 repsBW × 30 reps

Fire Hydrant

Beat it
BW × 25 repsBW × 25 repsBW × 25 reps
Do this workout