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REDDY
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REDDY
2026.10.03
Glutes · Legs
Band Lateral Walk
Beat it
BW × 25 reps
BW × 21 reps
BW × 25 reps
Bodyweight Squat
Beat it
BW × 100 reps
Glute Bridge
Beat it
BW × 50 reps
BW × 48 reps
BW × 50 reps
BW × 48 reps
Reverse Lunge
Beat it
BW × 25 reps
BW × 25 reps
BW × 23 reps
Donkey Kick
Beat it
BW × 25 reps
BW × 25 reps
BW × 25 reps
BW × 24 reps
Do this workout
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