REDDY
REDDY
2026.10.03

Legs · Glutes · Core

Goblet Squat

Beat it
10kg × 16 reps10kg × 16 reps5kg × 20 reps

Donkey Kick

Beat it
BW × 15 repsBW × 15 repsBW × 15 reps

Lunge

Beat it
BW × 20 repsBW × 19 repsBW × 19 reps

Glute Bridge

Beat it
BW × 30 repsBW × 30 repsBW × 30 reps

Leg Raise

Beat it
BW × 8 repsBW × 6 reps
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