REDDY
REDDY
2026.10.03

Legs

Hack Squat

Beat it
40kg × 6 reps40kg × 6 reps40kg × 6 reps

Leg Press

Beat it
60kg × 7 reps60kg × 8 reps60kg × 7 reps

Leg Curl

Beat it
15kg × 12 reps15kg × 11 reps15kg × 11 reps
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