REDDY
REDDY
2026.09.29

Legs · Glutes

Bodyweight Squat

Beat it
BW × 100 reps

Donkey Kick

Beat it
BW × 15 repsBW × 15 repsBW × 15 reps

Lunge

Beat it
BW × 20 repsBW × 20 repsBW × 20 repsBW × 20 reps

Banded Glute Bridge

Beat it
BW × 20 repsBW × 18 repsBW × 20 reps
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