REDDY
REDDY
2026.10.02

Legs

Hack Squat

Beat it
230lb × 9 reps230lb × 8 reps

Leg Press

Beat it
360lb × 8 reps

Seated Leg Curl

Beat it
105lb × 10 reps105lb × 9 reps

Leg Extension

Beat it
105lb × 15 reps
Do this workout