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REDDY
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REDDY
2026.09.23
Shoulders
Overhead Press
Beat it
45lb × 9 reps
85lb × 7 reps
95lb × 3 reps
115lb × 3 reps
115lb × 5 reps
115lb × 5 reps
115lb × 4 reps
115lb × 4 reps
115lb × 3 reps
95lb × 7 reps
95lb × 7 reps
Do this workout
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