REDDY
2026.09.23
Legs · Glutes
Bodyweight Squat
BW × 49 repsBW × 48 repsBW × 46 reps
Dumbbell Lunge
20kg × 10 reps20kg × 10 reps20kg × 8 reps
Dumbbell Romanian Deadlift
25kg × 17 reps25kg × 16 reps25kg × 16 reps
Glute Bridge
BW × 42 repsBW × 41 repsBW × 41 reps
Bodyweight Calf Raise
BW × 37 repsBW × 35 reps