REDDY
2026.09.29
Legs · Glutes
Bodyweight Squat
BW × 50 repsBW × 49 repsBW × 48 reps
Dumbbell Lunge
20kg × 11 reps20kg × 11 reps20kg × 10 reps
Dumbbell Romanian Deadlift
25kg × 18 reps25kg × 18 reps25kg × 17 reps
Glute Bridge
BW × 43 repsBW × 43 reps
Bodyweight Calf Raise
BW × 37 repsBW × 36 repsBW × 36 reps