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REDDY
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REDDY
2026.09.26
Glutes · Legs
Band Lateral Walk
Beat it
BW × 25 reps
BW × 25 reps
Goblet Squat
Beat it
7.5kg × 13 reps
15kg × 8 reps
15kg × 7 reps
Glute Bridge
Beat it
BW × 40 reps
BW × 40 reps
BW × 40 reps
Dumbbell Lunge
Beat it
5kg × 15 reps
10kg × 10 reps
10kg × 9 reps
Do this workout
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