REDDY
2026.10.03
Legs · Glutes
Bodyweight Squat
BW × 44 repsBW × 43 repsBW × 42 repsBW × 39 repsBW × 38 reps
Lunge
BW × 26 repsBW × 25 repsBW × 23 repsBW × 22 reps
Dumbbell Romanian Deadlift
25kg × 13 reps25kg × 12 reps25kg × 11 reps25kg × 10 reps
Glute Bridge
BW × 49 repsBW × 47 repsBW × 46 repsBW × 44 reps