REDDY
REDDY
2026.09.24

Legs

Squat

Beat it
35kg × 10 reps50kg × 8 reps70kg × 4 reps70kg × 3 reps80kg × 6 reps80kg × 6 reps80kg × 6 reps80kg × 6 reps80kg × 6 reps80kg × 6 reps80kg × 6 reps70kg × 8 reps70kg × 8 reps

Leg Press

Beat it
160kg × 8 reps160kg × 8 reps160kg × 8 reps
Do this workout