REDDY
REDDY
2026.10.03

Legs

Pendulum Squat

Beat it
20kg × 10 reps20kg × 10 reps

Leg Press

Beat it
40kg × 7 reps40kg × 7 reps

Seated Leg Curl

Beat it
10kg × 15 reps

Hip Abduction

Beat it
15kg × 10 reps15kg × 10 reps
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