REDDY
REDDY
2026.10.03

Legs · Glutes

Bodyweight Squat

Beat it
BW × 50 repsBW × 50 repsBW × 50 repsBW × 50 reps

Banded Glute Bridge

Beat it
BW × 40 repsBW × 40 repsBW × 40 reps

Lunge

Beat it
BW × 40 repsBW × 37 repsBW × 40 repsBW × 37 reps

Donkey Kick

Beat it
BW × 30 repsBW × 30 repsBW × 30 repsBW × 30 reps
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