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REDDY
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REDDY
2026.09.26
Glutes · Legs
Band Lateral Walk
Beat it
BW × 20 reps
BW × 20 reps
BW × 20 reps
Bodyweight Squat
Beat it
BW × 30 reps
BW × 30 reps
BW × 30 reps
Glute Bridge
Beat it
BW × 30 reps
BW × 30 reps
BW × 30 reps
Lunge
Beat it
BW × 20 reps
BW × 16 reps
BW × 16 reps
Do this workout
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