REDDY
REDDY
2026.09.28

Glutes · Legs

Band Lateral Walk

Beat it
BW × 20 repsBW × 20 repsBW × 20 reps

Bodyweight Squat

Beat it
BW × 40 repsBW × 39 repsBW × 40 repsBW × 39 reps

Banded Glute Bridge

Beat it
BW × 25 repsBW × 23 repsBW × 23 reps

Reverse Lunge

Beat it
BW × 20 repsBW × 20 repsBW × 16 repsBW × 20 reps
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