REDDY
REDDY
2026.09.24

Legs

Squat

Beat it
40kg × 12 reps60kg × 10 reps80kg × 6 reps90kg × 4 reps100kg × 8 reps100kg × 8 reps100kg × 8 reps100kg × 8 reps100kg × 8 reps100kg × 8 reps100kg × 8 reps80kg × 10 reps80kg × 10 reps

Leg Press

Beat it
180kg × 10 reps180kg × 9 reps180kg × 10 reps
Do this workout