REDDY
2026.09.24
Legs · Glutes
Bodyweight Squat
BW × 24 repsBW × 24 repsBW × 22 repsBW × 19 reps
Dumbbell Bulgarian Split Squat
12.5kg × 6 reps12.5kg × 6 reps12.5kg × 6 reps
Dumbbell Romanian Deadlift
12.5kg × 10 reps12.5kg × 9 reps
Glute Bridge
BW × 23 repsBW × 23 repsBW × 21 reps
Bodyweight Calf Raise
BW × 17 repsBW × 16 repsBW × 14 reps