PLANOMAD
Products
REDDY
Workout log
AMBEDO
Sound
Coming soon
About
News
Roadmap
Support
EN
·
한
·
日
Sign in
×
PLANOMAD ACCOUNT
Sign in
Enter your email and we’ll send you a sign-in code.
Sign in with a passkey
or get a code by email
Email
Send code
Code
Verify
Use a different email
P
PLANOMAD
My records
Sign out
REDDY
Overview
Features
Workout log
Cardio log
Nutrition log
Body log
Train together
REDDY Assistant
Live records
Machine catalogue
What’s new
REDDY
2026.09.22
Legs · Glutes · Core
Bodyweight Squat
Beat it
BW × 100 reps
Glute Bridge
Beat it
BW × 50 reps
BW × 47 reps
Lunge
Beat it
BW × 30 reps
BW × 30 reps
BW × 30 reps
Donkey Kick
Beat it
BW × 30 reps
BW × 30 reps
BW × 30 reps
Crunch
Beat it
BW × 23 reps
BW × 21 reps
BW × 20 reps
Do this workout
PLANOMAD PLANOMAD