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REDDY
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REDDY
2026.09.23
Glutes · Legs
Band Monster Walk
Beat it
BW × 20 reps
BW × 20 reps
BW × 20 reps
Bodyweight Squat
Beat it
BW × 30 reps
BW × 30 reps
Glute Bridge
Beat it
BW × 30 reps
BW × 30 reps
BW × 28 reps
Lunge
Beat it
BW × 20 reps
BW × 20 reps
BW × 20 reps
Fire Hydrant
Beat it
BW × 20 reps
BW × 20 reps
BW × 20 reps
Do this workout
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