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REDDY
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REDDY
2026.10.03
Chest
Bench Press
Beat it
40kg × 7 reps
40kg × 6 reps
40kg × 6 reps
40kg × 6 reps
Incline Dumbbell Press
Beat it
12kg × 7 reps
12kg × 8 reps
12kg × 6 reps
12kg × 7 reps
Do this workout
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