REDDY
REDDY
2026.10.03

Legs

Hack Squat

Beat it
40kg × 6 reps40kg × 6 reps

Horizontal Leg Press

Beat it
45kg × 10 reps45kg × 9 reps

Leg Curl

Beat it
15kg × 13 reps15kg × 11 reps

Hip Abduction

Beat it
25kg × 10 reps25kg × 9 reps
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