REDDY
REDDY
2026.10.03

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Deadlift

Beat it
45kg × 10 reps60kg × 10 reps75kg × 7 reps85kg × 5 reps95kg × 9 reps95kg × 9 reps95kg × 9 reps95kg × 9 reps95kg × 8 reps75kg × 10 reps75kg × 10 reps

Seated Cable Row

Beat it
55kg × 6 reps55kg × 6 reps55kg × 6 reps
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