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REDDY
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REDDY
2026.09.23
Legs
Squat
Beat it
20kg × 10 reps
60kg × 5 reps
80kg × 3 reps
100kg × 1 rep
120kg × 5 reps
100kg × 8 reps
100kg × 8 reps
Horizontal Leg Press
Beat it
175kg × 7 reps
175kg × 7 reps
Do this workout
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