REDDY
REDDY
2026.09.25

Chest

Bench Press

Beat it
20kg × 10 reps50kg × 5 reps70kg × 3 reps90kg × 5 reps70kg × 8 reps70kg × 8 reps

Incline Bench Press

Beat it
70kg × 5 reps60kg × 8 reps
Do this workout