REDDY
REDDY
2026.09.29

Glutes · Legs

Band Lateral Walk

Beat it
BW × 30 repsBW × 26 repsBW × 30 reps

Machine Hip Thrust

Beat it
80kg × 8 reps80kg × 8 reps80kg × 7 reps

Dumbbell Romanian Deadlift

Beat it
12kg × 10 reps12kg × 10 reps12kg × 10 reps

Dumbbell Bulgarian Split Squat

Beat it
10kg × 10 reps10kg × 10 reps10kg × 10 reps
Do this workout