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REDDY
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REDDY
2026.09.30
Legs · Glutes
Goblet Squat
Beat it
10kg × 10 reps
10kg × 10 reps
10kg × 9 reps
7kg × 14 reps
Donkey Kick
Beat it
BW × 20 reps
BW × 20 reps
BW × 20 reps
BW × 20 reps
Lunge
Beat it
BW × 20 reps
BW × 20 reps
BW × 20 reps
BW × 20 reps
Glute Bridge
Beat it
BW × 30 reps
BW × 25 reps
BW × 25 reps
BW × 30 reps
Do this workout
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