REDDY
REDDY
2026.10.03

Legs

Pendulum Squat

Beat it
20kg × 10 reps20kg × 9 reps

Leg Press

Beat it
40kg × 9 reps40kg × 9 reps

Leg Curl

Beat it
7.5kg × 20 reps7.5kg × 19 reps
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