REDDY
REDDY
2026.10.01

Legs · Glutes

Bodyweight Squat

Beat it
BW × 30 repsBW × 29 repsBW × 30 repsBW × 30 repsBW × 30 reps

Donkey Kick

Beat it
BW × 20 repsBW × 20 repsBW × 20 repsBW × 20 reps

Lunge

Beat it
BW × 20 repsBW × 20 repsBW × 20 repsBW × 18 reps

Glute Bridge

Beat it
BW × 40 repsBW × 39 repsBW × 40 repsBW × 39 reps
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