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Rrubén

Best of the last two weeks

Bench Press50kg × 6 repsBeat it

Squat70kg × 7 repsBeat it

Lat Pulldown37.5kg × 10 repsBeat it

Workouts

1 h ago36 min · 2 sets

50kg × 6 reps×2

Do this workout

26 h ago22 min · 1 set

70kg × 7 reps

Do this workout

81 h ago26 min · 5 sets

40kg × 6 reps40kg × 5 reps40kg × 6 reps

BW × 14 repsBW × 15 reps

Do this workout

146 h ago21 min · 4 sets

40kg × 5 reps40kg × 6 reps

BW × 15 reps×2

Do this workout

169 h ago16 min · 3 sets

70kg × 5 reps×270kg × 6 reps

Do this workout

194 h ago24 min · 5 sets

37.5kg × 9 reps37.5kg × 10 reps×2

BW × 15 reps×2

Do this workout

225 h ago29 min · 5 sets

40kg × 6 reps40kg × 5 reps40kg × 6 reps

pullover con mancuerna

10kg × 12 reps10kg × 11 reps

Do this workout

249 h ago28 min · 5 sets

70kg × 5 reps×270kg × 6 reps

BW × 16 repsBW × 15 reps

Do this workout

290 h ago29 min · 5 sets

50kg × 5 reps×3

BW × 16 reps×2

Do this workout

313 h ago21 min · 3 sets

70kg × 6 reps70kg × 5 reps70kg × 6 reps

Do this workout

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